Your journey starts here

Welcome to EmpowerHer Training's Bootcamp Schedule! Discover a supportive and empowering fitness experience designed specifically for women in Adelaide. I understand the unique needs of mums and women seeking a private and confidence-boosting workout environment. View the schedule below and find a time that works for you. Any fitness level is welcome!

Bootcamps designed for you

EmpowerHer Training offers bootcamps that stand out from other fitness options in Adelaide. What makes this different? We provide a dedicated area for children while you work out, allowing you to focus on your fitness goals without worrying about childcare. Pre-pregnancy, pregnancy and post-pregnancy women are all welcome. We also offer strength for life style training.

View our schedule

Check out our current bootcamp schedule below. We offer a variety of times and locations to fit your busy lifestyle. All fitness levels are welcome, from beginners to experienced athletes. Our supportive and encouraging environment will help you achieve your fitness goals.

 

 

BOOTCAMP SCHEDULE

COMING FEBRUARY 2026

MONDAY, WEDNESDAY, FRIDAY

PERSONAL & ONLINE TRAINING AVAILABLE BY BOOKING

 

Book your spot today